Start with Knowledge
Take one of our FREE five-minute assessments and learn how to improve your health.
Heart Health Assessment
Most people who die suddenly from heart disease have no previous symptoms. This quick Heart Health Assessment will measure your risk for heart disease, determine what controllable factors you can address and then help you plan for a heart-healthy future.
Take Free Heart Age Assessment
People with peripheral artery disease (PAD) have a much higher risk of heart attack or stroke. Discover your PAD risk factors and what you can do to lower them. You’ll also find out if you are eligible for a FREE screening to further assess your risk of PAD.
Take Free PAD Risk Assessment
Weight Loss Assessment
Weight-related health conditions include heart disease, stroke, type 2 diabetes, and certain types of cancer. These are some of the leading causes of preventable death. Complete this assessment to calculate your weight category, see if weight loss is recommended, and discover if weight-loss surgery may be an option for you.
Take Free Weight Loss Assessment
Joint Pain Assessment
28% of adults have joint pain. Assess your knee or hip function and learn the next steps to improve your quality of life. You’ll also find out if you are eligible for a FREE screening to assess your overall joint function and range of motion.
Take Free Joint Health Assessment
Colorectal Health Assessment
The National Cancer Institute estimates that 1 out of 20 Americans will be diagnosed with colorectal cancer. The good news is that colorectal cancer is preventable. Finding and removing polyps early can stop them from becoming cancer in the first place. This colorectal health assessment will estimate your chances of developing colorectal cancer and present general screening recommendations for your situation.
Take Free Colon Health Assessment
We all feel sad or down sometimes. But if daily life becomes too difficult, or if feelings of sadness stick around too long, it might be depression. Depression is a mood disorder that can cause someone to feel overly sad, tired, irritable, hopeless, or uninterested in daily life. It's often treated with therapy, medication, lifestyle changes, or a combination of the three. Common risk factors for clinical depression are also assessed. The purpose of the assessment is to identify people who should undergo additional screening for depression in a primary care setting.
Take Free Depression Assessment
Sleep Apnea Assessment
About one in 15 adults have moderate or severe sleep apnea and as many as 20 percent have mild apnea symptoms. Sleep apnea is a potentially serious condition in which a person’s breathing repeatedly stops and starts. People with sleep apnea generally snore a lot and are tired throughout the day. This quick assessment is designed to provide information on sleep apnea and its effects, as well as estimate your risk of having sleep apnea and help you understand your personal symptoms and risk factors.
Take Free Sleep Apnea Assessment