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Classes & Screenings - Details

Registration Closed

Healthy Weighs

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
9
Wed
To
Nov
13
Wed
Oct 9 - Nov 13, 2019
Wednesdays
1:00 PM - 2:45 PM
Medical Arts Center
West Branch, MI

Registration Details

Registration is closed.

Before registering for this program, participants must contact Bev Mason, R.N. at (989) 312-2269 for a short personalized consultation that will help you successfully prepare for the class. We recommend contacting Bev as early as possible as class size is limited.

Those who need help paying for this series, please call MidMichigan Health Line at (800) 999-3199 and inquire about scholarship opportunities.

Fees & Payment

The cost is $20 for the six-week series.

Description

“Healthy Weighs” is a six-week class that helps attendees learn how to manage portion size and make healthier food choices. In addition, the program discusses how to stay active to promote weight loss and reduce serious health risks related to obesity, including:

  • high blood pressure
  • diabetes
  • metabolic syndrome
  • stroke
  • heart disease
  • high triglycerides/cholesterol
  • gynecological disorders (such as infertility/erectile dysfunction)
  • osteoarthritis
  • non-alcoholic liver disease,
  • cancer
  • skin conditions (poor wound healing)

The purpose of these classes is to promote a healthy life and learn lifestyle changes that will last. Participants will be asked to commit to attend the entire six-week series, as well as a follow-up class one month later.

Each class session lasts approximately 90 minutes. Participants will be given a Weight and Activity Log to record their weekly weigh-in weight (done privately), log food, exercise/activity and minutes of activity.

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Wed, October 09 1:00 PM to 2:45 PM Medical Arts Center
2. Wed, October 16 1:00 PM to 2:45 PM Medical Arts Center
3. Wed, October 23 1:00 PM to 2:45 PM Medical Arts Center
4. Wed, October 30 1:00 PM to 2:45 PM Medical Arts Center
5. Wed, November 06 1:00 PM to 2:45 PM Medical Arts Center
6. Wed, November 13 1:00 PM to 2:45 PM Medical Arts Center

Location Details

  • Medical Arts Center
    335 E. Houghton Avenue
    West Branch, MI 48661

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At this location Medical Arts Center
Beginning on October 9, 2019

Personal Assistance

MidMichigan Health Line can help you register for a class or find your way to one of our facilities.

Phone (989) 837-9090

Toll Free (800) 999-3199

Hours 8 a.m. - 5 p.m., Monday - Friday, Eastern Time

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call MidMichigan Health Line prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & DeliveryInfant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MidMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.