Grow & Grill
Balance and You
Grow & Grill focuses on demonstrating the most nutritious foods that fuel your body and the best ways to grow and grill them at home. Topics covered include: outdoor cooking demonstrations, healthy and balanced meals, nutrition information, growing foods, physical activity, and you get a chance to learn about and explore the teaching gardens at the beautiful Tolfree Wellness Park.
- Enjoy a Grilled Lunch
- Outdoor Cooking Demonstration - Sweet Potato Summer Wrap
- Learn about Healthy Balanced Meals and Nutritional Information
- Learn how to prepare Homemade Humus
- Explore the Teaching Gardens, Vermicomposting Beds and Hydroponic Units