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Classes & Support Groups

For your safety, some face-to-face classes and support groups may be cancelled, offered virtually or otherwise adapted to follow social distancing guidelines. If you register for a class, we will notify you of any changes or cancellations using the email address or phone number you provide at registration. MyMichigan Health will offer a full refund if we cancel a class. In the event that you need to cancel, our cancellation and refund policy will apply.

Classes & Screenings - Details

Registration Closed

Bridge to Belonging - Virtual

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
11
Tue
To
Feb
8
Tue
Jan 11 - Feb 8, 2022
Tuesdays
1:00 PM - 2:30 PM
Virtual - Webinar

Registration Details

Registration is closed.

Registration is required.

  • All program materials and login information will be sent to registrants prior to the first session.
  • Login information is per household, therefore, you only need to register 1 person.

This event is open to anyone interested in learning more on this topic, whether for themselves or their loved ones, is invited to attend.

Fees & Payment

FREE Live ZOOM meeting

Description

Learn Tools to Battle Loneliness

Photo of Meghan Dahl, L.M.S.W., Behavioral Health Therapist.

Meghan Dahl, L.M.S.W.
Behavioral Health Therapist

Meghan has experience in working with people of all ages regarding loneliness, depression, anxiety, chronic health problems and many others.

Join Behavioral Health Therapist, Meghan Dahl, L.M.S.W., as she presents a 5-week series focusing on loneliness and social connection called "Bridge to Belonging."

Loneliness is a serious issue than can affect the physical and mental health for many older adults. In addition, the COVID-19 pandemic has increased social isolation and has led to a number of new challenges. Fortunately, there are many strategies that we can learn and practice to decrease this feeling and help us feel more connected and positive about our lives.

Topics Explored

  • Increasing positive behaviors
  • Addressing negative thoughts
  • Challenging social anxiety
  • Relaxation strategies
  • How to practice these ideas while adjust for lifestyle changes with COVID-19

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Tue, January 11 1:00 PM to 2:30 PM Virtual - Webinar
2. Tue, January 18 1:00 PM to 2:30 PM Virtual - Webinar
3. Tue, January 25 1:00 PM to 2:30 PM Virtual - Webinar
4. Tue, February 01 1:00 PM to 2:30 PM Virtual - Webinar
5. Tue, February 08 1:00 PM to 2:30 PM Virtual - Webinar

Location Details

  • Virtual - Webinar

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At this location Virtual - Webinar
Beginning on January 11, 2022

Personal Assistance

MyMichigan Health Line can help you register for a class or find your way to one of our facilities.

Phone (989) 837-9090

Toll Free (800) 999-3199

Hours 9 a.m. - 4 p.m., Monday - Friday, Eastern Time

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call MidMichigan Health Line prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & DeliveryInfant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MyMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.