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Classes & Support Groups

For your safety, some face-to-face classes and support groups may be cancelled, offered virtually or otherwise adapted to follow social distancing guidelines. If you register for a class, we will notify you of any changes or cancellations using the email address or phone number you provide at registration. MyMichigan Health will offer a full refund if we cancel a class. In the event that you need to cancel, our cancellation and refund policy will apply.

Classes & Screenings - Details

Registration Closed

Go Thrive! - Virtual (3-week Series)

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
11
Tue
To
Jan
25
Tue
Jan 11-25, 2022
Tuesdays
6:00 PM - 7:00 PM
Virtual - Webinar

Registration Details

Registration is closed.

  • Please register all family members that will be attending this free virtual health coaching program. 
  • The program is designed for children ages 6-11 years, along with their family, parent or caregiver.
  • During the sessions, we do recommend parental involvement.
  • You will receive all program materials and login information prior to the first meeting.
  • Join the GoToMeeting from your smartphone/computer/tablet or other device with an internet connection.

GoToMeeting is a trademark of LogMeIn

Fees & Payment

FREE Virtual GoToMeeing

Description

Learn How You Can Achieve A Healthy Lifestyle!

Go Thive! 3-Week Series

Photo of a young girl eating a bowl of fruit with her mother in background eating a bowl of fruit too.This fun and interactive program, taught by our Nurse Educator, will help you learn fundamental skills needed to live and make healthy lifestyle changes.

We will focus on:

  • Nutrition using MyPlate for portion sizes
  • Understanding food and drink labels
  • Learning about hidden sugars in snacks and drinks
  • Why water is important and how to make fun flavors
  • Vitamin facts
  • Physical activity and energy
  • Screen-time, stress and the importance of sleep

Photo of the GoThrive! logo.We will be using PowerPoint® presentations, visual aids, games and activities, worksheets and physical activity to enforce new behaviors. Through the materials provided, we will be tracking and encouraging healthy behaviors to help:

  • Increase fruit and vegetable consumption
  • Increase water consumption
  • Increase daily physical activity
  • Decrease daily screen time

PowerPoint is a registered trademark of Microsoft.

This is a fun and interactive program teaching about health, nutrition, and foods is geared towards children ages 6-10 years old. Learn fundamental skills needed to live and make healthy lifestyle changes.

Attending and participating in the classes earns you Go Thrive! bucks that you can cash in for prizes.

 How Do I get GoThrive! BUCKS? WIN GoThrive! BUCKS 
Attendance for 1st class 20
Activities/Questions in 1st class Up to 20
Attenance for 2nd class 20
Activities/Questions in 2nd class Up to 20
Attancance for 3rd class 20
Activities/Questions in 3rd class Up to 20
Maximum total points 120

What can my GoThrive! bucks buy?

Total GoThrive! BUCKS PRIZES
20 GoThrive! Cinched Bag
40 Frisbee
50 Water Bottle
80 Outdoor Game

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location
1. Tue, January 11 6:00 PM to 7:00 PM Virtual - Webinar
2. Tue, January 18 6:00 PM to 7:00 PM Virtual - Webinar
3. Tue, January 25 6:00 PM to 7:00 PM Virtual - Webinar

Location Details

  • Virtual - Webinar

Related Events

Find more events

At this location Virtual - Webinar
Beginning on January 11, 2022

Personal Assistance

MyMichigan Health Line can help you register for a class or find your way to one of our facilities.

Phone (989) 837-9090

Toll Free (800) 999-3199

Hours 9 a.m. - 4 p.m., Monday - Friday, Eastern Time

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call MidMichigan Health Line prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & DeliveryInfant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MyMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.