There has never been a better time to quit.
The first steps can be hard, but finding your path to a smoke-free life is easier with the right help. The American Lung Association’s Freedom From Smoking® program is a proven way to quit smoking and stay quit, even if you have tried quitting before.
This FREE Virtual eight week program is led by American Lung Association trained facilitators. This program features a step-by-step plan for quitting and transitioning to a smoke-free lifestyle. Each session is designed to help smokers gain control over their behavior, and because no single quit smoking plan is effective for all smokers, the program as a variety of evidence-based techniques for individuals to combine into their own plan to quit smoking. We encourage participants to work on the process and problems of quitting, individually and as part of a group.
FREE Virtual 8-Week GoToMeeting™
Thursday's October 29 - December 17, 2020
All program materials and login information will be mailed to registrants prior to the first meeting. Join the GoToMeeting from your smart phone, computer, tablet or other device with an internet connection.
GoToMeeting is a trademark of LogMeIn.