Skip to Content

UPDATE: Classes & Support Groups

For your safety during these uncertain times, some face-to-face classes and support groups may be cancelled or adapted to follow social distancing guidelines. In some cases, we may offer virtual alternatives. For example, we currently offer FREE online learning for all childbirth education classes. If you register for a class, we will notify you of any changes or cancellations using the email address or phone number you provide at registration. MidMichigan Health will offer a full refund if we cancel a class. In the event that you need to cancel, our cancellation and refund policy will apply.

Classes & Screenings - Details

Registration Open

Go Thrive! - Virtual

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
10
Tue
To
Dec
15
Tue
Nov 10 - Dec 15, 2020
Tuesdays
6:00 PM - 7:00 PM
Webinar

Registration Details

  • Please register all family members that will be attending this free virtual health coaching program. 
  • The program is designed for children and teens ages 5-18 years, along with their family, parent or caregiver.
  • During the sessions, we do recommend parental involvement with younger children.
  • You will receive all program materials and login information prior to the first meeting.
  • Join the GoToMeeting from your smart phone/computer/tablet or other device with an internet connection.

Fees & Payment

Free LIVE Virtual GoToMeeing

Description

Learn How You Can Achieve A Healthy Lifestyle!

6-Week Health Coaching Program

Photo of a family having fun with food - holding hollowed out tomatoes to their eyes looking out them like binoculars. This fun and interactive program, taught by our Nurse Educator, will help you learn fundamental skills needed to live and make healthy lifestyle changes. We will focus on:

  • Nutrition using MyPlate for portion sizes
  • Understanding food and drink labels
  • Learning about hidden sugars
  • Why water is important
  • Physical activity and energy
  • Screen-time, stress and the importance of sleep

We will be using PowerPoint® presentations, visual aids, worksheets and physical activity to enforce new behaviors. Through the materials provided, we will be tracking and encouraging healthy behaviors to help:

  • Increase amount of Fruits and Vegetables
  • Increase amount of Water
  • Increase Physical Activity
  • Decrease Screen-time

Complete this 6-week program and receive a free registration into a competition of your choice, such as a virtual race, local 5K, bike race, etc. Limits to apply see educator for details.

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Tue, November 10 6:00 PM to 7:00 PM Webinar
2. Tue, November 17 6:00 PM to 7:00 PM Webinar
3. Tue, November 24 6:00 PM to 7:00 PM Webinar
4. Tue, December 01 6:00 PM to 7:00 PM Webinar
5. Tue, December 08 6:00 PM to 7:00 PM Webinar
6. Tue, December 15 6:00 PM to 7:00 PM Webinar

Location Details

  • Webinar

Related Events

Find more events

At this location Webinar
Beginning on November 10, 2020

Personal Assistance

MidMichigan Health Line can help you register for a class or find your way to one of our facilities.

Phone (989) 837-9090

Toll Free (800) 999-3199

Hours 9 a.m. - 4 p.m., Monday - Friday, Eastern Time

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call MidMichigan Health Line prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & DeliveryInfant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MidMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.