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UPDATE: Classes & Support Groups

For your safety during these uncertain times, some face-to-face classes and support groups may be cancelled, offered virtually or otherwise adapted to follow social distancing guidelines. If you register for a class, we will notify you of any changes or cancellations using the email address or phone number you provide at registration. MidMichigan Health will offer a full refund if we cancel a class. In the event that you need to cancel, our cancellation and refund policy will apply.

Classes & Screenings - Details

Registration Closed

Go Thrive! - Virtual

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
2
Tue
To
Apr
6
Tue
Mar 2 - Apr 6, 2021
Tuesdays
6:00 PM - 7:00 PM
Webinar

Registration Details

Registration is closed.

  • Please register all family members that will be attending this free virtual health coaching program. 
  • The program is designed for children and teens ages 5-18 years, along with their family, parent or caregiver.
  • During the sessions, we do recommend parental involvement with younger children.
  • You will receive all program materials and login information prior to the first meeting.
  • Join the GoToMeeting from your smartphone/computer/tablet or other device with an internet connection.

GoToMeeting is a trademark of LogMeIn

Fees & Payment

Free LIVE Virtual GoToMeeing

Description

Learn How You Can Achieve A Healthy Lifestyle!

6-Week Health Coaching Program

Photo of a children having fun with food - holding pieces of fruit to their eyes pretending to be binoculars. This fun and interactive program, taught by our Nurse Educator, will help you learn fundamental skills needed to live and make healthy lifestyle changes. We will focus on:

  • Nutrition using MyPlate for portion sizes
  • Understanding food and drink labels
  • Learning about hidden sugars in snacks and drinks
  • Why water is important and how to make fun flavors
  • Vitamin facts
  • Physical activity and energy
  • Screen-time, stress and the importance of sleep

We will be using PowerPoint® presentations, visual aids, games and activities, worksheets and physical activity to enforce new behaviors. Through the materials provided, we will be tracking and encouraging healthy behaviors to help:

  • Increase fruit and vegetable consumption
  • Increase water consumption
  • Increase daily physical activity
  • Decrease daily screen time

Complete this 6-week program and receive a free registration into a competition of your choice, such as a virtual race, local 5K, bike race, etc. Limits apply see educator for details.

PowerPoint is a registered trademark of Microsoft.

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Tue, March 02 6:00 PM to 7:00 PM Webinar
2. Tue, March 09 6:00 PM to 7:00 PM Webinar
3. Tue, March 16 6:00 PM to 7:00 PM Webinar
4. Tue, March 23 6:00 PM to 7:00 PM Webinar
5. Tue, March 30 6:00 PM to 7:00 PM Webinar
6. Tue, April 06 6:00 PM to 7:00 PM Webinar

Location Details

  • Webinar

Related Events

Related Events

View all upcoming dates for Go Thrive! - Virtual

Find more events

At this location Webinar
Beginning on March 2, 2021

Personal Assistance

MidMichigan Health Line can help you register for a class or find your way to one of our facilities.

Phone (989) 837-9090

Toll Free (800) 999-3199

Hours 9 a.m. - 4 p.m., Monday - Friday, Eastern Time

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call MidMichigan Health Line prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & Delivery; Infant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MidMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.