Virtual Freedom From Smoking Program Offered – Begins February 16
To help smokers kick the habit, MidMichigan Health will host a virtual American Lung Association’s Freedom From Smoking® program. The free eight-week program will be held beginning Tuesday, Feb. 16 through Tuesday, Mar. 30, 2021. The weekly sessions will take place from 5:30 to 7 p.m., via Zoom.
Designed to help smokers, over the age of 18, gain control over their behavior, each session is led by a certified American Lung Association facilitator. Attendees will be given support, encouragement and the tools to develop a plan for quitting and living a smoke-free life. Led in a group format, the program sessions help encourage attendees to work on the process and problems of quitting, individually and as part of a group.
Login information will be emailed to participants after registration has been confirmed. Participants will join the Zoom meeting from their smartphones, computer, tablet or other device with an internet connection.
Registration is required for this free program and can be completed at www.midmichigan.org/freedomfromsmoking. Registration will close Mon., Feb. 15, 2021. Those who need assistance with registration may call MidMichigan Health Line toll-free at (800) 999-3199.
Freedom From Smoking® is a registered trademark of the American Lung Association.