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MidMichigan Medical Center-Midland
Center For Women's Health- Comm. Ed. Rm.
Midland
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Get Map and Driving Directions
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| Sep 14, 2010 |
5:15 PM - 6:15 PM |
| Sep 16, 2010 |
5:15 PM - 6:15 PM |
| Sep 21, 2010 |
5:15 PM - 6:15 PM |
| Sep 23, 2010 |
5:15 PM - 6:15 PM |
| Sep 28, 2010 |
5:15 PM - 6:15 PM |
| Sep 30, 2010 |
5:15 PM - 6:15 PM |
| Oct 05, 2010 |
5:15 PM - 6:15 PM |
| Oct 07, 2010 |
5:15 PM - 6:15 PM |
| Oct 12, 2010 |
5:15 PM - 6:15 PM |
| Oct 14, 2010 |
5:15 PM - 6:15 PM |
| Oct 19, 2010 |
5:15 PM - 6:15 PM |
| Oct 21, 2010 |
5:15 PM - 6:15 PM |
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Description: This is a 'baby and mom' exercise class. Moms are encouraged to bring their new addition to this six-week course, which will focus on post-pregnancy concerns. This class will include exercises designed to increase strength, core stability and muscle tone, while promoting bonding with the child. Education on lifting and positioning to protect the back and other joints will also be provided. Participants must be 6 weeks post-delivery to participate in this class.
A physician's permission is REQUIRED for this class.
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| Cost:
$
48
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| Registration:
Call MidMichigan Health Line at (989) 837-9090 to register. |
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If you'd like personal assistance, MidMichigan Health Line can help you find the class or health screening you are looking for, answer your questions and provide maps or driving directions.
Phone
Midland
(989) 837-9090
Mt. Pleasant
(989) 775-1650
Toll-Free in Michigan
(800) 999-3199
Hours
8 a.m. - 5 p.m.
Monday through Friday
Eastern Time
E-mail
You may also contact the MidMichigan Health Line by e-mail. |
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