Wellness Coaching

Wellness Coaching helps participants achieve their optimal health through personal responsibility, deep thinking, self-discovery and personal effectiveness. The one-on-one process includes a well-being assessment, initial coaching session and bi-weekly follow-up sessions to review progress toward vision and goals. Sessions can take place in person or over the phone.

MidMichigan offers Wellness Coaching at the Diabetes Center in Midland (989) 839-3123 or at the Fitness Centers in Alma (989) 466-3315 or Midland (989) 837-9114.